Weigh In record (no journal entry) for 23 April 2018
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87.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 3.47g | Prot: 4.22g | Carbs: 15.28g.
Breakfast: St Hubert Beurre Demi Sel , Canderel Sucrette, Café, Carrefour Lait Demi Écrémé , Baguette. more...
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Gaining 3.0 kg a Week
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