Weigh In record (no journal entry) for 23 April 2018
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75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 20.34g | Prot: 63.52g | Carbs: 98.27g.
Breakfast: Kawa z Mlekiem i Cukrem, Bułka Pszenna. Lunch: Banan. Dinner: Sałatka z Indyka lub Kurczaka (Kurczak i/lub Indyk, Pomidor i/lub Marchew, Inne Warzywa), Rosół z Makaronem. Snacks/Other: Auchan Wafelki Kakaowe. more...
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steady weight
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kubus puchatek's Weight History
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