Weigh In record (no journal entry) for 23 April 2018
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 65.11g | Prot: 102.37g | Carbs: 196.14g.
Breakfast: Mangues, Beurre de Cacahuètes, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Thé Vert. Lunch: Blanc de Poulet, Marks & Spencer Salade de Falafel et de Boulgour de Blé. Dinner: Avocat, Courgette, Pommes de Terre Sautées, Kiwi, Fraises, Steak Haché 5%. Snacks/Other: Pommes Granny-Smith , Café Expresso, Marks & Spencer Wrap Mexicain aux 3 Haricots, Banane. more...
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Gaining 0.4 kg a Week
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Laurent92110's Weight History
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