Weigh In record (no journal entry) for 23 April 2018
|
88.9 kg
Lost so far: 13.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 52.93g | Prot: 103.65g | Carbs: 141.65g.
Breakfast: Café, Pain, Pure Via Stevia, Beurre (Salé). Lunch: Logismose Skyr Nature, Bonduelle Petits Pois, Jambon. Dinner: Gerblé Chocolat Noir sans Sucres Ajoutés, Clémentines, Yoplait Panier de Yoplait, Le Gaulois Escalope de Dinde, Champignons, Salade d'Huile et de Vinaigre (Recette Maison), Vin Merlot, Pain, Salade Verte, Cacahuètes en Coques (Coques Non Consommées). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beenji44's Weight History
|