Weigh In record (no journal entry) for 23 April 2018
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90.4 kg
Lost so far: 12.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 64.05g | Prot: 46.28g | Carbs: 158.20g.
Breakfast: Paul Pain Au Chocolat, Carrefour Lait Demi Écrémé. Lunch: L'étal du Volailler Rôti de Dinde Cuit Goût Fumé, Pierre Martinet Carottes et Celeri, Lidl Betteraves Rouges aux Oignons Émincés, Carrefour Compote Pommes sans Sucres Ajoutés, Champignons. Dinner: Salade de Chou, Lidl Betteraves Rouges aux Oignons Émincés, Cap Océan Pané Cabillaud, Delisse Liégeois Chocolat. Snacks/Other: Café au Lait, Ricola Bonbon, Carrefour Panaché. more...
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steady weight
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mimile27's Weight History
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