Weigh In record (no journal entry) for 23 April 2018
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 8.81g | Prot: 22.25g | Carbs: 172.11g.
Breakfast: Ого Отруби Пшеничные, Кофе с Молоком и Сахаром, Банан. Lunch: Помидоры, Отруби, Огурец (с Кожурой). Dinner: Карамель, Леденец, Морковь. Snacks/Other: Капучино, Банан. more...
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Gaining 4.2 kg a Week
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zliza2000's Weight History
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