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ternyata kemaren eror 😅
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57 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 81.06g | Prot: 58.64g | Carbs: 218.34g.
Breakfast: Sambal Goreng, Tahu Goreng, Quaker Instant Oatmeal, Kacang Tanah. Lunch: Jeruk, Jambu Air, Sambal Goreng, Cumi Goreng. Dinner: Ikan Kembung Balado, Tomat Merah, Jagung Kecil/Tunas Jagung, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Pisang Goreng, Yakult Yakult. more...
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Losing 7 kg a Week
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 Comments
@finda9999 kalo mo nimbang saran gw dipagi hari, pas bangun tidur and setelah pipis (bab sekalian kalo bisa) and naked :))..biar gk bias ..:D
22 Apr 18 by member: wishnudwi marendra
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Yups, memang selalu di pagi hr setelah pipis + pup 😊
22 Apr 18 by member: finda9999
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finda9999's Weight History
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