Weigh In record (no journal entry) for 23 April 2018
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79.8 kg
Lost so far: 1.9 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 31.46g | Prot: 55.81g | Carbs: 139.85g.
Breakfast: 賀寶芙 巧餅奶昔. Lunch: 賀寶芙 巧餅奶昔. Dinner: 滷肉飯, 白米(短粒米,煮熟). Snacks/Other: 賀寶芙 蛋白質棒, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, iseLect 拿鐵咖啡. more...
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Gaining 2.1 kg a Week
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kelly201036's Weight History
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