Weigh In record (no journal entry) for 22 April 2018
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48.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 22.93g | Prot: 31.52g | Carbs: 140.36g.
Breakfast: Banana, Rigoni di Asiago Marmellata Frutti di Bosco, OK Bio Gallette di Riso, Caffè Espresso, Granarolo Latte di Soia Bio. Lunch: Risotto al Pomodoro. Dinner: Polpette con il Sugo. Snacks/Other: Torta di Riso. more...
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Losing 1.0 kg a Week
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