Weigh In record (no journal entry) for 28 October 2016
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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559 kcal
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Fat: 12.24g | Prot: 20.70g | Carbs: 88.25g.
Breakfast: Carrefour Jus de Pomme. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Riz Blanc, Aldi Poisson Pané. Snacks/Other: Delisse Brassés aux Fruits Mixés, Canderel Sucrette Sucralose, Senseo Café. more...
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steady weight
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