Weigh In record (no journal entry) for 22 April 2018
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 55.14g | Prot: 81.63g | Carbs: 137.09g.
Breakfast: Senseo Café. Lunch: Monoprix Sauce Curry, Danone Yaourt Nature, Viande de Dinde, Picard Mélange de Légumes Vapeur, Semoule Cuite. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Dr. Oetker Pizza 4 Fromages. Snacks/Other: Douceur du Verger Compote Pomme Banane. more...
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Losing 0.8 kg a Week
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