Weigh In record (no journal entry) for 22 April 2018
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55.2 kg
Lost so far: 9.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 33.56g | Prot: 51.89g | Carbs: 205.71g.
Lunch: Subway 6" Steak & Cheese. Dinner: Kellogg's Raisin Bran. Snacks/Other: Brim's Barbecue Pork Rinds, M&M's Dark Chocolate Peanut M&M's, Shortcake Sponge with Whipped Cream and Fruit. more...
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Losing 0.3 kg a Week
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sallyf78's Weight History
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