Weigh In record (no journal entry) for 22 April 2018
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82.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 106.71g | Prot: 149.05g | Carbs: 39.61g.
Breakfast: Acerola, Uva Itália. Lunch: Repolho, Salada Vinagrete, Churrasco. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido. Snacks/Other: Torresminas Torresmo. more...
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Losing 6.3 kg a Week
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indy bianchetto's Weight History
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