Weigh In record (no journal entry) for 22 April 2018
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113.4 kg
Lost so far: 3.6 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 83.19g | Prot: 83.04g | Carbs: 242.70g.
Breakfast: Chocolate Almond Cashew Protein Bar, Water, Stonyfield Organic Greek Vanilla Bean 0% Fat Yogurt, Califia Farms Unsweetened Almond Milk, Arbonne Greens Balance, Sunbelle Blackberries, Bananas, Arbonne Vanilla Protein Shake Mix. Lunch: Water, Arbonne Energy Fizz Sticks, Chocolate Almond Cashew Protein Bar, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips, Tostitos Multigrain Tortilla Chips, Alicia Fresh Homemade Salsa. Dinner: Breaded Chicken Patty, Fillet or Tenders, Papa Gino's Pepperoni Pizza, Papa Gino's Cheese Thin Crust Pizza (Large), Arbonne Digestion Plus, Water. Snacks/Other: Water, Blue Diamond Artisan Nut-Thins - Asiago Cheese, Arbonne 7 Day Body Cleanse, Water. more...
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2756 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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AliciaMaMeSa's Weight History
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