Weigh In record (no journal entry) for 22 April 2018
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80 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 32.37g | Prot: 41.10g | Carbs: 108.81g.
Breakfast: Osho Sequilhos Tradicional, Hortifruti Manga Tommy. Lunch: Pudim de Chocolate II, Frutbiss Sorvete Abacaxi Suiço, Batatas Fritas (com Sal), Frango Assado, Macarrão com Molho de Carne. Dinner: Osho Sequilhos Tradicional, Pudim de Chocolate II, Sadia Pizza de Lombo com Catupiry e Mussarela. more...
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steady weight
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fabio1775's Weight History
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