Weigh In record (no journal entry) for 22 April 2018
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81.9 kg
Lost so far: 21.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 10.97g | Prot: 24.48g | Carbs: 16.51g.
Breakfast: Strawberries , Honest Nutrition Vegan Protein, Alpro Soya Natur. Lunch: Cherry Tomatoes, Egg, Zucchini, Ja! Mozzarella. Snacks/Other: Roasted Unsalted Hulled Pumpkin and/or Squash Seeds. more...
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Losing 0.7 kg a Week
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kineal02's Weight History
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