Weigh In record (no journal entry) for 22 April 2018
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 118.79g | Prot: 78.76g | Carbs: 167.02g.
Breakfast: Kaffee (Gemahlen), Milsani Laktosefreie Fettarme H-Milch, Milbona Käseaufschnitt Light, Nutella Nutella, Aldi Le Coq De France, Coppenrath & Wiese Dinkelbrötchen. Lunch: Tiramisu. Dinner: Miracel Whip Balance, Hela Curry Gewürz Ketchup Delikat, Landjunker Schweinenackensteak Paprika. more...
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Losing 2.1 kg a Week
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kleene2309's Weight History
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