Weigh In record (no journal entry) for 20 April 2018
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57.1 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 15.45g | Prot: 92.80g | Carbs: 173.07g.
Breakfast: Банан. Lunch: Лук, Глобус Горошек Зеленый , Свекла Вареная. Dinner: Сметанин Творог Обезжиренный 1,8%, Пискаревский Кефир 1%. more...
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Gaining 3.7 kg a Week
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