benden20's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
105 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1695 kcal Fat: 91.60g | Prot: 54.28g | Carbs: 166.74g.   Breakfast: Möhren, Desira Duo Vla, Tee mit Zucker vorgesüßt. Lunch: Pommes Frites, Ja! Currywurst. Dinner: Crunchips Hollandse Fritten Saus, Aldi Nackensteaks, Bratkartoffeln. more...
steady weight

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benden20's Weight History


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