Weigh In record (no journal entry) for 22 April 2018
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113.9 kg
Lost so far: 29.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 58.01g | Prot: 51.11g | Carbs: 167.70g.
Breakfast: Apfel. Lunch: Alvito Basenbrot, Spargel, Sonnenblumenöl, Sauce Hollandaise, Pellkartoffeln. Dinner: Primalife Lupinen Proteinpulver, Heidelbeeren, Erdbeeren, Bleib Gesund Leinsamen Geschrotet, Exquisa Vanillequark. more...
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3133 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Motorbike Riding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Davina.79's Weight History
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