Weigh In record (no journal entry) for 20 April 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Mountain Biking - 50 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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