tina_sangria's Journal, 22 Apr 18

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Weigh In record (no journal entry) for 22 April 2018

56.5 kg Lost so far: 26.4 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:

706 kcal

Fat: 12.18g | Prot: 101.40g | Carbs: 47.65g. Lunch: Помидоры. Dinner: Помидоры, или Запеченная Куриная Грудка (Кожа не Съедена), Лук. Snacks/Other: Огурец. more...

269 kcal

Exercise: Мытьё полов - 1 hour, Vacuuming - 11 minutes, Apple Health - 22 hours and 49 minutes. more...

Losing 4.9 kg a Week

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tina_sangria's Journal, 22 Apr 18

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tina_sangria's Weight History