Weigh In record (no journal entry) for 21 April 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 71.70g | Prot: 46.79g | Carbs: 33.76g.
Breakfast: Guacamole, Café, Huevo Revuelto. Lunch: Chorizo Argentino, Mantequilla, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Yoplait Yoghurt Griego sin Azúcar. Snacks/Other: Turin Chocolate Amargo 70% Cacao, Turin Chocolate Amargo 70% Cacao. more...
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Losing 1.7 kg a Week
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