Weigh In record (no journal entry) for 22 April 2018
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63.2 kg
Lost so far: 4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 50.73g | Prot: 121.99g | Carbs: 32.22g.
Breakfast: Tahu. Lunch: Jahe, Bihun Panjang, Tahu. Dinner: Tahu, Personalized Protein Powder, Keju Cheddar, Putih Telur. Snacks/Other: Putih Telur. more...
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Losing 2.1 kg a Week
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Leni Liu Cing Link's Weight History
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