Weigh In record (no journal entry) for 21 April 2018
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121.4 kg
Lost so far: 7.9 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 35.83g | Prot: 37.32g | Carbs: 101.98g.
Breakfast: Oatmeal, Bananas, Kroger Walnut Halves & Pieces, Brown Sugar, Egg, Mushrooms. Dinner: Cauliflower, Broccoli, Italian Salad Dressing, Ranch Salad Dressing, Tomatoes, Lettuce, Kale, Onions, White Rice, Bean and Ham Soup (Home Recipe). Snacks/Other: Jolly Time Blastobutter Popcorn. more...
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Losing 1.3 kg a Week
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LaneyMarissa's Weight History
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