Weigh In record (no journal entry) for 21 April 2018
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 16.05g | Prot: 21.56g | Carbs: 115.72g.
Breakfast: Sütaş Süzme Keçi Peyniri, Beyaz Ekmek. Lunch: Yayla Osmancık Pirinç, Yeşil Elma, Elma. Dinner: Tam Yağlı Sade Yoğurt, Makarna. Snacks/Other: Çilek, Yavru Havuç. more...
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Losing 0.2 kg a Week
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 Comments
21 Apr 18 by member: b.h.r
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Teşekkür ederim 😅 küçük hedeflerle inşallah 50 yi görücem 👍🏻
26 Apr 18 by member: aburcuburcuk
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aburcuburcuk's Weight History
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