katiabecerrakon's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
59.2 kg Lost so far: 2.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
3382 kcal Fat: 150.88g | Prot: 141.43g | Carbs: 362.41g.   Breakfast: Karo Jarabe de Maiz Sabor Maple, Gloria Mantequilla sin Sal, Queso de Cabra, Bimbo Pan Artesano, Nescafé Clásico, Skippy Crema de Cacahuate Cremosa, Espinacas, Bové Leche Entera, Queso Manchego, Jitomate, Aguacate, Huevo. Lunch: Café Moka, Donas (sin Relleno), Guacamole, Subway Pollo Teriyaki. Dinner: Espinacas, Pan Dulce, Aguacate, Jitomate, Gloria Mantequilla sin Sal, Hershey's Cocoa 100% Natural, World Table Leche de Soya Light, Pechuga de Pollo a la Plancha. Snacks/Other: Las Sevillanas Glorias, Caramelo Masticable, Holanda Helado Queso Zarzamora, Frituras, Svetia Stevia. more...
Losing 0.7 kg a Week

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katiabecerrakon's Weight History


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