cloverba's Journal, 21 Apr 18

果然是不是晚上量體重真的有差!今天喝太少水了，該不會平常是水腫吧😂😂😂

54.6 kg Lost so far: 0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

1552 kcal

Fat: 38.31g | Prot: 62.25g | Carbs: 235.56g. Breakfast: 無糖豆漿, 煎餃. Lunch: 便當. Dinner: 便當. Snacks/Other: 巧克力海绵蛋糕. more...

1435 kcal

Exercise: Standing - 30 minutes, Grocery Shopping - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

Comments

肯定是水腫 😅😅

21 Apr 18 by member: gulinlin


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cloverba's Weight History