Weigh In record (no journal entry) for 21 April 2018
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59.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 60.37g | Prot: 53.39g | Carbs: 153.58g.
Breakfast: Smoothie, Thé sans Sucre, Carrefour Lait Demi Écrémé . Lunch: Carrefour Compote de Pommes sans Sucres Ajoutés, Herta Knacki Végétale Blé et Pois, Vinaigre Balsamique, Pancakes, Endive. Dinner: Pain de Mie, Saumon Fumé, Crevettes, Avocat, Pamplemousse, Huile Végétale. more...
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Losing 0.7 kg a Week
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