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今天超犯規的，
吃了很久沒吃的丹丹漢堡的炸雞腿+5塊雞塊....
看著體重覺得很後悔吃下去...
但是我真的很想吃炸雞....
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79.7 kg
Lost so far: 2 kg.
Still to go: 79.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 49.62g | Prot: 76.32g | Carbs: 171.85g.
Breakfast: 炸雞塊, 肯德基 (KFC) 炸雞, 賀寶芙 巧餅奶昔. Lunch: 賀寶芙 巧餅奶昔, 安麗 Body Key 營養飲品. Dinner: 素食蔬菜湯（加水翻熱）, 白米（短粒米，煮熟）. Snacks/Other: 賀寶芙 蛋白質棒, iseLect 拿鐵咖啡, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃. more...
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Gaining 1.4 kg a Week
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 Comments
21 Apr 18 by member: leon_tsai
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炸雞我那天心情不好，也吃了，炸雞就是療癒我們的好食物～～😅😅
21 Apr 18 by member: gulinlin
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kelly201036's Weight History
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