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a6s
Journal
05 Jul 12
a6s's Journal, 05 Jul 12
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Weigh In record (no journal entry) for 05 July 2012
79.7 kg
Lost so far:
9.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2012:
40 kcal
Fat: 0.00g | Prot: 4.00g | Carbs: 4.80g.
Snacks/Other:
Water, Athletic Greens.
more...
2520 kcal
Exercise:
Driving - 45 minutes, Resting - 4 hours and 45 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 10 hours, Sitting - 3 hours.
more...
steady weight
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a6s's Weight History
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