Weigh In record (no journal entry) for 21 April 2018
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70 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 24.14g | Prot: 35.76g | Carbs: 55.75g.
Breakfast: Омлет с Молоком. Lunch: Говядина Отварная, Огурец (с Кожурой), Помидоры. Dinner: Яблоко Голден, Кофе, Груши. more...
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steady weight
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Татьяна Атрепьева's Weight History
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