Weigh In record (no journal entry) for 21 April 2018
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99.4 kg
Lost so far: 5.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 27.38g | Prot: 58.55g | Carbs: 81.65g.
Breakfast: Clementinas. Lunch: Couves de Bruxelas, Ocean Sea Cocktail de Marisco , Coentro. Dinner: Ocean Sea Cocktail de Marisco , Pingo Doce Salsichas tipo Frankfurt, Ovo (Inteiro). Snacks/Other: Maltesers Maltesers, Magnum Amêndoas, A Vaca que ri Queijo Fundido Light, A Leiteira Mousse de Manga, Vinho do Porto. more...
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Losing 1.2 kg a Week
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EllCorreia's Weight History
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