Kerfili's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
48.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
978 kcal Fat: 22.77g | Prot: 53.30g | Carbs: 147.31g.   Breakfast: Pépites de Chocolat, Lait de Riz, Yoplait Petit Suisse 0%, Sucre Semoule, Pain aux Céréales, Oranges, Café, Kiwi. Lunch: Carrefour Bio Raisins Secs Sultanines, Carrefour Pois Chiches, Carrefour Fromage Frais Nature 0%, Agneau, Blettes, Semoule Cuite, Pomme, Sucre, Carrefour Pain aux Céréales, Nestlé Dessert Chocolat Noir. more...
Losing 2.1 kg a Week



     
 

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Kerfili's Weight History


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