Weigh In record (no journal entry) for 21 April 2018
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80.1 kg
Lost so far: 2.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2904 kcal
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Fat: 134.38g | Prot: 78.76g | Carbs: 333.39g.
Breakfast: Haribo Click Mix, Skyr Vanilja, Pakkasmarja Puolukka, Fazer Alku Sadonkorjuu Puuro, Kiivi. Lunch: Hesburger Ruishampurilainen, Valio Kevytmaito, Alesto Cruspies Chili, Organic Kombucha. Dinner: Kiivi. Snacks/Other: Halva Suklaa Laku Kuulat, Jäätelö, Donitsit (Suklaakuorrutteiset tai -päällysteiset), Fisherman’S Friend Fisherman’S Friend Salmiak. more...
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Losing 0.7 kg a Week
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