Weigh In record (no journal entry) for 21 April 2018
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78.8 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 99.16g | Prot: 122.52g | Carbs: 176.37g.
Breakfast: Pelletier Pain Grillé à la Farine de Blé Complet, Elle & Vire Beurre Doux 60%, Café Expresso, Sucre. Lunch: McCain Frites Tradition, Fleury Michon Rôti de Porc Cuit 100% Filet, Baguette, Tomates Cerises. Dinner: Fraises, Beurre, Sucre, Farine Blanche, Oeuf, Sucre, Galbani Mascarpone, Galbani Mozzarella, César Moroni Chorizo, Pizza Margherita Ca'bianca, McCain Frites Tradition, Poulet Grillé (Peau Pas Mangée). Snacks/Other: Amandes. more...
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3035 kcal
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Exercise:
Desk Work - 8 hours, Standing - 5 hours, pas - 2 hours and 25 minutes, Resting - 35 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
21 Apr 18 by member: FannyLab
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Oui je suis content et surpris et merci!!!
21 Apr 18 by member: ghis.gua
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ghis.gua's Weight History
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