Weigh In record (no journal entry) for 21 April 2018
|
114.6 kg
Lost so far: 28.8 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 40.65g | Prot: 53.92g | Carbs: 146.47g.
Breakfast: DM Bio Zitronensaft, Erdbeeren. Lunch: Greenland Gemüse-Mix Mexico, Möhren, Rote Paprika, Zwiebeln, Ei, Sonnenblumenöl. Dinner: Berlin Organics Supernova Trinkpulver Ruhepol, Ener Bio Reisdrink Vanille, Heidelbeeren, Berchtesgadener Land Bio-Quark Mager, Bleib Gesund Leinsamen Geschrotet, Erdbeeren. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davina.79's Weight History
|