9.6%
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76.9 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2694 kcal
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Fat: 101.11g | Prot: 157.54g | Carbs: 295.32g.
Breakfast: Banana, Fage Yogurt Greco. Lunch: Zucchine Cotte, Olio Extra Vergine di Oliva, Petto di Pollo. Dinner: Pizza Margherita, Pistacchi, Cameo Torta Fragola e Panna. Snacks/Other: Proteine di Soia Isolate, Latte (Latte Intero), Fragole, Latte (Latte Intero), Proteine di Soia Isolate. more...
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Losing 5.6 kg a Week
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antonius76's Weight History
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