Weigh In record (no journal entry) for 21 April 2018
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 31.68g | Prot: 93.91g | Carbs: 135.11g.
Breakfast: Мочи, Банан. Lunch: Кокос, Улитки, Семга, Раки (Вареные или на Пару). Dinner: Натуральный Сыр, Кофе Латте, Сорбет. more...
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Losing 1.8 kg a Week
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