Weigh In record (no journal entry) for 20 April 2018
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61.2 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 15.44g | Prot: 40.21g | Carbs: 85.05g.
Breakfast: Banano, Monterey Mushrooms Mushrooms, Clara de Huevo, Espinacas, Julian Bakery Paleo Bread - Almond, Café Instantáneo. Lunch: Salmón, Verduras al Vapor. Dinner: Tomates, Café Instantáneo, Limón, Morey's Imitation Crab, Cilantro, Julian Bakery Paleo Bread - Almond. Snacks/Other: Baskin-Robbins Daiquiri Ice, Maní Japonés. more...
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1836 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cardio - 35 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Gabybatres's Weight History
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