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體脂肪 37.8
昨天特意大吃特吃，
結果胃又漲又痛，
晚上整個睡不好，
最後一邊揉肚子才一邊睡著。
一天一餐是不是會讓腸胃越來越不蠕動啊？
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70.5 kg
Lost so far: 6.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 34.18g | Prot: 51.57g | Carbs: 127.12g.
Dinner: 富士蘋果, 蘿蔔糕, 義美 漢堡麵包, 小熱狗, 雞蛋, 漢堡薄片. Snacks/Other: 7-11 中杯熱拿鐵. more...
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Gaining 7 kg a Week
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cherry yang's Weight History
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