Lumayan turun dikit 😍
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49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 64.00g | Prot: 45.66g | Carbs: 131.81g.
Breakfast: Quaker Instant Oatmeal, Buah Naga. Lunch: Chicken Breast, Vegetable Oil, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Kusuka Keripik Singkong. more...
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Losing 0.7 kg a Week
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ardinavirginia94's Weight History
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