Angel Lin mom of 4 babs's Journal, 21 Apr 18

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Weigh In record (no journal entry) for 21 April 2018

54.7 kg Lost so far: 1.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

1859 kcal

Fat: 84.77g | Prot: 125.77g | Carbs: 150.07g. Breakfast: 肯寶即溶防彈咖啡. Lunch: Vegetable Soup (Home Recipe), Fried Pork Steak or Cutlet, Beef Steak. Dinner: Sushi with Avocado rolled in Seaweed, Buffalo Chicken Casserole. Snacks/Other: Butter Cake, Pretzels. more...

1769 kcal

Exercise: Working - 5 hours, Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Angel Lin mom of 4 babs's Weight History

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Angel Lin mom of 4 babs's Journal, 21 Apr 18

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Angel Lin mom of 4 babs's Weight History