Weigh In record (no journal entry) for 21 April 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 68.79g | Prot: 36.28g | Carbs: 7.84g.
Breakfast: 普通咖啡, 安佳 奶油, Nature's Way MCT. Dinner: 安佳 乳酪絲, 雞蛋（整個）, 小黃瓜, 節瓜, 蝦仁, 奧利塔 初榨橄欖油, 市場 豬頰肉（松阪豬）. Snacks/Other: MADRE LABS Omega-3魚油. more...
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Gaining 0.7 kg a Week
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