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Been Gone from home on the road this week didn’t have access to a scale but I’m hanging in there no more 160s.
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71.4 kg
Lost so far: 13.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 23.44g | Prot: 22.74g | Carbs: 16.62g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Watermelon , Turkey Breast Meat , Trader Joe's Organic Virgin Coconut Oil, Hard-Boiled Egg . more...
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Gaining 0.6 kg a Week
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margueritem's Weight History
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