Weigh In record (no journal entry) for 20 April 2018
|
89.3 kg
Lost so far: 13.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
2546 kcal
|
Fat: 168.78g | Prot: 222.91g | Carbs: 22.20g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Entraña, Caldo de Verduras Light sin Calorias, tonadita. Dinner: Rocalac Queso Cremoso, Entraña. Snacks/Other: La Virginia Café en Saquitos (7g), Sytari Manteca de Maní. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miguel.arg's Weight History
|