Weigh In record (no journal entry) for 20 April 2018
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73.4 kg
Lost so far: 7.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 75.34g | Prot: 91.06g | Carbs: 88.05g.
Breakfast: Café Brasileiro Café, Ovo Frito, Pão Francês sem Miolo. Lunch: Carne do Peito de Frango (Frito, Cozido), Repolho, Subway Tomate, Salada Maionese, Alface. Dinner: Fanta Fanta Laranja, X-Tudo. Snacks/Other: Ovo Cozido. more...
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Losing 2.3 kg a Week
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alessandraisaac1's Weight History
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