Myree67's Journal, 04 May 10

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Weigh In record (no journal entry) for 04 May 2010

133.1 kg Lost so far: 10.7 kg. Still to go: 42.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2010:

2244 kcal

Fat: 130.40g | Prot: 149.00g | Carbs: 35.00g. Breakfast: Advantage Mocha Latte Shake. Lunch: Nature's way epa-30 fish oil, philadelphia cream cheese, foccacia (flax). Dinner: Chunky Bleu Cheese Dressing & Dip, Johnsonville Beer Bratwurst, EPA-30 fish oil. Snacks/Other: atkins advantage strawberry shake. more...

5158 kcal

Exercise: Sitting - 15 hours, Calisthenics (light, e.g. home exercise) - 3 hours, Sleeping - 6 hours. more...

Losing 3.2 kg a Week

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Comments

Looks like you are headed in the right direction Myree. Keep up the good work.

06 May 10 by member: ctlss


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Myree67's Journal, 04 May 10

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