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Aj, nu börjar det gå trögt fastän jag varit lika duktig.
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68.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 50.98g | Prot: 25.14g | Carbs: 75.46g.
Breakfast: Arla Mellanmjölk 1,5%, 100% Fullkornsbröd, Honung, Arla Prästost 31%, Bregott Bregott Normalsaltat. Lunch: Lättöl, Croissant. Dinner: Potatis (Skalad, med Salt, Kokt), Scan Falukorv. Snacks/Other: Frödinge Ostkaka, Coop Vispgrädde 40%. more...
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Losing 0.7 kg a Week
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