Weigh In record (no journal entry) for 20 April 2018
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107.7 kg
Lost so far: 14.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 54.10g | Prot: 68.66g | Carbs: 20.90g.
Lunch: Lucco Fit Burguer de Frango com Legumes no Vapor. Dinner: Swift Bife Ancho. Snacks/Other: Casino Chocolate Amargo 85% Cacau, Lucco Fit Mix de Nuts. more...
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Losing 1.4 kg a Week
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